Topsy turvy doesn't even begin to describe my stomach for the past two days. Some kind of little tiny stomach bug bit me and threw me off course for a day or so. I cared for it, nurtured it, gave it ... Read More
So I'm talking to my friend Ali and she says to me: "What you're doing here, is what you're doing everywhere." Woah-to-the-O. Ali, girl, you are right on.Look, every day people ask "How are you?" ... Read More
Last year I spent January 1st in a yoga studio, this year I was throwing a barbell around. While those two practices are quite different on paper, their intention for me are so similar - clear my ... Read More
putting it all together: your past is your present, now go live the futureI have been many, MANY things in the past 10 years - student, stage manager, assistant, barista, bagel shop worker, secret ... Read More
You know the moment... the one where you decide you REALLY want something. A cookie, that promotion, a new pair of shoes, a nap (!), a new job - and you do what it takes to get it. Make a batch of ... Read More